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	<title>News &#38; Opinion &#187; Family</title>
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	<link>http://www.thelgnews.com</link>
	<description>Diverse News and Opinion</description>
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		<title>Perfect Smiles Triumph Despite Economy</title>
		<link>http://www.thelgnews.com/family/perfect-smileseconomy/</link>
		<comments>http://www.thelgnews.com/family/perfect-smileseconomy/#comments</comments>
		<pubDate>Thu, 16 Apr 2009 21:28:47 +0000</pubDate>
		<dc:creator>emily501</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Recession]]></category>
		<category><![CDATA[Braces]]></category>
		<category><![CDATA[Dental Care]]></category>
		<category><![CDATA[Dentist]]></category>
		<category><![CDATA[Orthodontist]]></category>

		<guid isPermaLink="false">http://www.thelgnews.com/?p=1243</guid>
		<description><![CDATA[Though many households are budgeting and cutting-back on expenditures, the industry for dental braces hasn't faltered. Parents still insist on paying the $4,500 to $7,000 required to straighten-out their children's teeth. <a href="http://www.thelgnews.com/family/perfect-smileseconomy/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Though many households are budgeting and cutting-back on expenditures, the industry for dental braces hasn&#8217;t faltered. Parents still insist on paying the $4,500 to $7,000 required to straighten-out their children&#8217;s teeth. <span id="more-1243"></span></p>
<p>Reported numbers for orthodontics patients has dropped, but the majority of families consider proper alignment of their children&#8217;s teeth a priority, not a luxury. In a society that places an emphasis on personal appearance, having straight teeth is a necessity for better first impressions.</p>
<p>Many orthodontists are now offering payment plans to families, lessening the large up-front costs associated with braces. As well, families with one or both parents laid off, but with children still in the process of corrective dental work, are asking for lower monthly payments. Some have luck, others have to cease dental work on their children.</p>
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		<title>Concussion Prevention in Middle and High School Athletes</title>
		<link>http://www.thelgnews.com/sports/concussion-preventio/</link>
		<comments>http://www.thelgnews.com/sports/concussion-preventio/#comments</comments>
		<pubDate>Sun, 05 Apr 2009 21:59:55 +0000</pubDate>
		<dc:creator>emily501</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Concussions]]></category>
		<category><![CDATA[High school sports]]></category>
		<category><![CDATA[Injury prevention]]></category>
		<category><![CDATA[Middle school sports]]></category>
		<category><![CDATA[Personal Training]]></category>

		<guid isPermaLink="false">http://ezinearticles.com/?Heads-Up-A-Parents-and-Coaches-Guide-to-Concussions-in-Middle-School-and-High-School-Athletes&#038;id=1930950</guid>
		<description><![CDATA[Finally, it appears the medical and sports performance field is taking the issue of concussions seriously and not making it a badge of honor amongst athletes and their peers. Having a concussion is no joke as essentially your brain, which essentially floats inside your skull, is banged/concussed against your skull with these being some of the possible effects: headaches, nausea, loss of motor control/coordination and loss of short term memory. <a href="http://www.thelgnews.com/sports/concussion-preventio/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><!--StartFragment--></p>
<p class="MsoNormal"><!--StartFragment--></p>
<p class="MsoNormal"><span>A concussion occurs when the brain collides with the skull, resulting in short-term side effects that can include headaches, nausea, loss of motor dexterity and loss of short-term memory. More serious long-term effects can be permanent loss of memory, severe depression, and complete loss of motor dexterity.<span id="more-408"></span><br />
</span></p>
<p class="MsoNormal"><span>Concussions make up a substantial number of injuries in high school and college athletes, and many athletes return to their sports far too soon after suffering a concussion. </span></p>
<p class="MsoNormal"><span>Employing a certified athletic trainer to support high school sports programs can be a terrific preventative measure to reduce injury and after-effects in the event of a concussion. </span></p>
<p class="MsoNormal"><span> </span></p>
<p><!--EndFragment--></p>
<p><!--EndFragment--></p>
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		<title>Dining with Kids</title>
		<link>http://www.thelgnews.com/culture/dining-with-kids/</link>
		<comments>http://www.thelgnews.com/culture/dining-with-kids/#comments</comments>
		<pubDate>Thu, 02 Apr 2009 21:39:24 +0000</pubDate>
		<dc:creator>emily501</dc:creator>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Dining]]></category>
		<category><![CDATA[Etiquette]]></category>

		<guid isPermaLink="false">http://ezinearticles.com/?Tips-For-Stress-Free-Dining-With-Kids&#038;id=1818259</guid>
		<description><![CDATA[Advice for dining with children  <a href="http://www.thelgnews.com/culture/dining-with-kids/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>The following are a few tips to keep in mind when dining with children: <span id="more-392"></span></p>
<p>* Always bring crayons or markers along with coloring books or paper for doodling. </p>
<p>* Keep a stash of engaging children&#8217;s books in your car, ready to whip-out in case of emergency. </p>
<p>* Don&#8217;t rule-out playing classic games like tic-tac-toe or hang man at the dinner table to keep your child preoccupied.  </p>
<p>* Minimize your child&#8217;s antsy-ness by choosing a restaurant with a low wait and quick service. </p>
<p>* Dine earlier than later. </p>
<p>* Keep your child at the table to reduce any accidents or annoyance to others around you. </p>
<p>* Do not keep a screaming or upset child at the table. Instead, have courtesy towards the other patrons, and bring the child outside and handle the situation appropriately.</p>
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		<title>Benefits of Teenagers in Sports</title>
		<link>http://www.thelgnews.com/sports/teenagers-and-sport-why-sport-has-great-benefits-for-teens/</link>
		<comments>http://www.thelgnews.com/sports/teenagers-and-sport-why-sport-has-great-benefits-for-teens/#comments</comments>
		<pubDate>Mon, 30 Mar 2009 14:37:39 +0000</pubDate>
		<dc:creator>emily501</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[School]]></category>
		<category><![CDATA[Self esteem]]></category>
		<category><![CDATA[Teenagers]]></category>

		<guid isPermaLink="false">http://ezinearticles.com/?Teenagers-and-Sport-Why-Sport-Has-Great-Benefits-For-Teens&#038;id=1948339</guid>
		<description><![CDATA[We know that exercise is important for teenagers and sport is an ideal outlet for all that energy. It doesn't matter why teenagers are attracted to sport. In fact, for many of them it is seen as an opportunity to become popular and more attractive. As parents we shouldn't knock that reason!  Regardless of why they decide to participate, there is a range of benefits for them. <a href="http://www.thelgnews.com/sports/teenagers-and-sport-why-sport-has-great-benefits-for-teens/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><!--StartFragment--></p>
<p class="MsoNormal"><span>Beyond a positive channel for surging energy in young teenagers, sports offer a plethora of benefits, transforming teenagers into successful, healthy adults.<span id="more-406"></span><br />
</span></p>
<p class="MsoNormal"><span>Females in particular have been researched heavily between the benefits of sports and self esteem. Sports have been found to increase self-esteem and self-confidence, healthier body image, significant experiences of competency and success, as well as reduced risk of chronic disease in girls. Teenage girls participating in sports are also found to perform better in school than their non-athletic counterparts. </span></p>
<p class="MsoNormal"><span>In addition to self-esteem, sports offer many other benefits to male and female teenagers alike, including:</span></p>
<ul>
<li>Increased fitness</li>
<li>Stress relief</li>
<li>Sense of mastery and skill</li>
<li>Healthy habits</li>
<li>Ability to value discipline</li>
<li>Resilience</li>
<li>Attitude control</li>
<li>Teamwork</li>
<li>Leadership </li>
</ul>
<p><!--EndFragment--></p>
]]></content:encoded>
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		<title>Toddlers and Amusement Park Ride Safety</title>
		<link>http://www.thelgnews.com/sports/toddlers-and-amusement-park-ride-safety/</link>
		<comments>http://www.thelgnews.com/sports/toddlers-and-amusement-park-ride-safety/#comments</comments>
		<pubDate>Sun, 29 Mar 2009 19:27:08 +0000</pubDate>
		<dc:creator>emily501</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Amusement Park]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[Toddlers]]></category>

		<guid isPermaLink="false">http://ezinearticles.com/?Toddlers-and-Amusement-Park-Ride-Safety&#038;id=99515</guid>
		<description><![CDATA[Should your toddler get on the amusement park rides that are so inviting? Many parents wonder about the best age to introduce young children to the rides at theme or amusement parks that often attract children. While it may be tempting to buckle your little one for an exhilarating ride, give some thought to criteria like those outlined below to see if your child is truly ready for a mobile ride of this type: <a href="http://www.thelgnews.com/sports/toddlers-and-amusement-park-ride-safety/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><!--StartFragment--></p>
<p class="MsoNormal"><span>Should your toddler get on the amusement park rides that are so inviting? Many parents wonder about the best age to introduce young children to the rides at theme or amusement parks that often attract children. While it may be tempting to buckle your little one for an exhilarating ride, give some thought to criteria like those outlined below to see if your child is truly ready for a mobile ride of this type:<span id="more-489"></span><br />
</span></p>
<p class="MsoNormal"><span>1. Is your child the right size for his or her age? Extra-small or short kids may need to wait until they grow a little more to get on rides designated for their age group. Many ride operators will check the height of children, using a predetermined measuring stick, but if not, don&#8217;t let your little one get on a ride that is actually intended for bigger children. Injury could result, otherwise.</span></p>
<p class="MsoNormal"><span>2. Does your child want to go on the ride? A toddler who appears frightened or uncertain should be permitted to wait until he or she is older. Forcing a child to go on a ride before he or she is ready is cruel and may delay a child&#8217;s adjustment to amusement park rides for years to come. It may be a good idea to take a sibling or neighborhood friend at the same time so your son or daughter can take along someone known to ease the strain of something new.</span></p>
<p class="MsoNormal"><span>3. Go with your little one. Parents should plan to ride with a small child for comfort and protection. Don&#8217;t assume that forcing a child to go alone &#8220;will make him a man&#8221; or push him to &#8220;grow up&#8221; sooner. It may cause trauma that will last for weeks in the form of nightmares or anxiety.</span></p>
<p class="MsoNormal"><span>4. Start with simple rides first. The merry-go-round or other age-appropriate rides can help to ease your child into the amusement park mentality. Seeing kids of the same age on certain rides will ease tension and encourage your child to join them for fun on a ride that should not be particularly fear inspiring.</span></p>
<p class="MsoNormal"><span>5. Make sure the ride is as safe as possible. Look for the operator&#8217;s license and the last inspection date for the ride. Watch it go through one or two cycles before buying a ticket for a particular attraction. If it appears to go too fast, or is especially jerky, it probably isn&#8217;t a good idea for a young child to get on. Little ones can experience brain damage, or headaches at the least, when their small bodies are hurled from one side of a ride to the other, or dangled upside down. Make sure the ride will not hurt your child&#8217;s physique or security.</span></p>
<p class="MsoNormal"><span>Amusement park rides are fun for the whole family. But take special precautions to ease your little one onto his or her first ride to make it fun and memorable in a pleasant way.</span></p>
<p><!--EndFragment--></p>
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