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	<title>News &#38; Opinion &#187; Health</title>
	<atom:link href="http://www.thelgnews.com/news/health/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.thelgnews.com</link>
	<description>Diverse News and Opinion</description>
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		<title>Pacific Garbage Patch Grows to Size of Texas</title>
		<link>http://www.thelgnews.com/health/pacific-garbage-patch-grows-to-size-of-texas/</link>
		<comments>http://www.thelgnews.com/health/pacific-garbage-patch-grows-to-size-of-texas/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 02:55:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Green]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Sustainability]]></category>
		<category><![CDATA[conservation]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[pacific garbage patch]]></category>
		<category><![CDATA[pacific ocean]]></category>
		<category><![CDATA[plastic]]></category>
		<category><![CDATA[pollution]]></category>

		<guid isPermaLink="false">http://www.thelgnews.com/?p=1267</guid>
		<description><![CDATA[The "island" has been one of the worst environmental disasters facing mankind for years--and it's also been one of its best-kept secrets. <a href="http://www.thelgnews.com/health/pacific-garbage-patch-grows-to-size-of-texas/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Earth&#8217;s largest landfill isn&#8217;t a former junkyard, farm, or barren wasteland. It&#8217;s not leaking into neighborhood schools or suburban backyards, and it doesn&#8217;t produce mutated alley cats when strays wander in to eat something interesting.</p>
<p>It isn&#8217;t even on land.</p>
<p>The <a href="http://www.cnn.com/2010/WORLD/americas/02/16/vbs.toxic.garbage.island/index.html" target="_blank">Great Pacific Garbage Patch</a> is a massive buildup of trash that&#8217;s floating in the Pacific Ocean. How massive? It has currently grown to be the size of Texas. <span id="more-1267"></span>The &#8220;island,&#8221; also dubbed &#8220;chemical soup,&#8221; has been one of the worst environmental disasters created by mankind for years&#8211;and it&#8217;s also been one of its best-kept secrets.</p>
<p>Many people don&#8217;t hear about the Great Pacific Garbage Patch, simply because it hasn&#8217;t been covered by most news outlets. The Patch&#8217;s formation is due to A. human waste and B. the North Pacific Gyre. The North Pacific Gyre is a series of revolving currents located north of the Hawaiian Islands. Combined with weaker area currents, they serve to keep the ocean surface steady and calm&#8211;as well as to suck in oceanic debris with their high-pressure waves.</p>
<p>The problem, however, isn&#8217;t the waves: the problem is polymers&#8211;or, more specifically, plastic. Until its invention, the ocean was able to handle the buildup very well, simply using the materials that collected as nutrients for the creatures living in the icy blue depths. But plastic doesn&#8217;t dissolve, get absorbed, or get eaten; it just collects and floats&#8211;forming the Great Pacific Garbage Patch.</p>
<p>Researchers claim that up to 80% of the refuse originates from land, not ships or the ocean itself.</p>
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		<title>Wii Injury &#8211; The Wii Fit Backlash</title>
		<link>http://www.thelgnews.com/health/wii-injury/</link>
		<comments>http://www.thelgnews.com/health/wii-injury/#comments</comments>
		<pubDate>Fri, 24 Apr 2009 17:55:24 +0000</pubDate>
		<dc:creator>emily501</dc:creator>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Injury]]></category>
		<category><![CDATA[Nintendo]]></category>
		<category><![CDATA[Orthopedics]]></category>
		<category><![CDATA[Video games]]></category>
		<category><![CDATA[Wii]]></category>
		<category><![CDATA[Wii Fit]]></category>

		<guid isPermaLink="false">http://www.thelgnews.com/?p=1257</guid>
		<description><![CDATA[Wii-lovers have found a new game associated with the program: injury. From doctors to children, many have inflicted injury upon themselves by playing the physical video game. <a href="http://www.thelgnews.com/health/wii-injury/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><!--StartFragment--></p>
<p class="MsoNormal"><span>Wii-lovers have found a new game associated with the program: injury. From doctors to children, many have inflicted injury upon themselves by playing the physical video game.<span id="more-1257"></span><br />
</span></p>
<p class="MsoNormal"><span> Ailments like “Wii Shoulder” and “Wii Knee” have cropped-up, falling under the umbrella of the new nerve – disorder “Nintendinitis.”</span></p>
<p class="MsoNormal"><span> Programs like Wii Fit are great in that they get gamers off their couches and actively involved with the game. The new concept took hold; as The New York Times article “More Wii Warriors Are Playing Hurt” reported Wii sold more than 10 million of the game systems in the United States in 2008, including a record 2.1 million in December. The complementary Wii Fit exercise program has been nearly as popular, with more than 6.5 million sold since its introduction last May.</span></p>
<p class="MsoNormal"><span> Upon interviewing several orthopedists and sports medicine practitioners, the article citied rising numbers of injuries resulting from the game. Symptoms of strains and swelling have been reported from use and overuse of Wii.</span></p>
<p class="MsoNormal"><span> </span></p>
<p class="MsoNormal"><span> </span></p>
<p class="MsoNormal"> </p>
<p><!--EndFragment--></p>
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		<title>The State of Stress</title>
		<link>http://www.thelgnews.com/health/state-of-stress/</link>
		<comments>http://www.thelgnews.com/health/state-of-stress/#comments</comments>
		<pubDate>Fri, 17 Apr 2009 21:56:55 +0000</pubDate>
		<dc:creator>emily501</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Recession]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Hawaii]]></category>
		<category><![CDATA[Kentucky]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.thelgnews.com/?p=1249</guid>
		<description><![CDATA[If you're from the state of rolling green hills, red barns, and foot-stompin' bluegrass (Kentucky), count your southern roots unlucky. Kentucky was reported  the state with the highest rate of mental stress, according to CNN article, "Feeling stressed? It's more likely in some U.S. states than others." Residents of the beautiful beaches of Hawaii report the lowest rates of stress, at 6.6 percent. Kentucky ranks 14.4 percent. <a href="http://www.thelgnews.com/health/state-of-stress/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>If you&#8217;re from the state of rolling green hills, red barns, and foot-stompin&#8217; bluegrass (Kentucky), count your southern roots unlucky. Kentucky was reported  the state with the highest rate of mental stress, according to CNN article, &#8220;Feeling stressed? It&#8217;s more likely in some U.S. states than others.&#8221; Residents of the beautiful beaches of Hawaii report the lowest rates of stress, at 6.6 percent. Kentucky ranks 14.4 percent. <span id="more-1249"></span></p>
<p>Regional location plays a role in stress, as factors like disability or diabetes, untreated mental conditions like anxiety or depression, high unemployment rates, risky behaviors including cigarette smoking and alcohol abuse, and/or social circumstances such as lower incomes contribute to stress levels. </p>
<p> </p>
<p>States ranking higher in mental stress percentages were struggling more-so economically than their low-stress neighbors. Health services, medications, and hospital visits are all mighty expensive without health insurance, and those in economically dire situations more often than not do not have the means to afford the insurance.</p>
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		<title>Stem Cell Restrictions Slackened</title>
		<link>http://www.thelgnews.com/politics/stem-cell-restrictions-slackened/</link>
		<comments>http://www.thelgnews.com/politics/stem-cell-restrictions-slackened/#comments</comments>
		<pubDate>Fri, 17 Apr 2009 21:38:55 +0000</pubDate>
		<dc:creator>emily501</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Bush]]></category>
		<category><![CDATA[Obama]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Stem cell]]></category>

		<guid isPermaLink="false">http://www.thelgnews.com/?p=1250</guid>
		<description><![CDATA[In April 2009, the Obama Administration announced its plan to lift financial restrictions on stem cell researched. Not all restrictions will be lifted, but they will alleviate some implemented during the Bush era. <a href="http://www.thelgnews.com/politics/stem-cell-restrictions-slackened/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><!--StartFragment--></p>
<p class="MsoNormal"><span>In April 2009, the Obama Administration announced its plan to lift financial restrictions on stem cell researched. Not all restrictions will be lifted, but they will alleviate some implemented during the Bush era.<span id="more-1250"></span><br />
</span></p>
<p class="MsoNormal"><span>The lifted restrictions would allow surplus embryos from fertility clinics to be used for research.</span></p>
<p class="MsoNormal"><span>As reported in <em>The New York Times</em> article “Some Restrictions Lifted on Stem Cell Research,” health institutes financed 260 research projects, at a total cost of $88 million, that involved stem cell lines approved by President Bush.</span></p>
<p class="MsoNormal"><span>By lifting the restrictions, the number of research projects will be drastically increased, making headway in the cure for various diseases. </span></p>
<p class="MsoNormal"> </p>
<p><!--EndFragment--></p>
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		<title>Should I be an Organ Donor?</title>
		<link>http://www.thelgnews.com/health/organ-donor/</link>
		<comments>http://www.thelgnews.com/health/organ-donor/#comments</comments>
		<pubDate>Thu, 16 Apr 2009 19:51:57 +0000</pubDate>
		<dc:creator>emily501</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Donate Life America]]></category>
		<category><![CDATA[Organ donation]]></category>
		<category><![CDATA[Organ harvesting]]></category>
		<category><![CDATA[Stories of Hope]]></category>

		<guid isPermaLink="false">http://www.thelgnews.com/?p=1240</guid>
		<description><![CDATA[People choose not to check the organ donor box on their driver's license for many reasons: maybe they think if they choose to give their organs in the event of an accident than their operating doctor won't try as hard to save their life. Maybe they believe in the mythical "black market" that sells their kidneys for money. Or maybe they're just downright squeamish. <a href="http://www.thelgnews.com/health/organ-donor/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>People choose not to check the organ donor box on their driver&#8217;s license for many reasons: maybe they think if they choose to give their organs in the event of an accident than their operating doctor won&#8217;t try as hard to save their life. Maybe they believe in the mythical &#8220;black market&#8221; that sells their kidneys for money. Or maybe they&#8217;re just downright squeamish. <span id="more-1240"></span></p>
<p>Excuses aside, organ donation is the box that all should check-off on their license, as its benefits outweigh the perceived negatives.<em> The New York Times </em>Blog  article &#8220;The Reluctant Organ Donor&#8221; dispels these excuses people use for opting not to donate. </p>
<p>For instance, the operating doctor on a severely injured organ donor has no affiliation with the organizations that coordinate organ donation. Therefore, the hospital and doctor involved with surgery have no ties to the organ donation process, therefore would have no reason not to try to save lives. </p>
<p><a title="Stories of Hope " href="http://www.donatelife.net/StoriesOfHope/" target="_blank">Stories of Hope</a>, published on the Donate Life America website, offers a series of stories of those who benefited from organ donation.</p>
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		<title>US Food Safety Regulation Lagging</title>
		<link>http://www.thelgnews.com/business/us-food-safety-regulation-lagging/</link>
		<comments>http://www.thelgnews.com/business/us-food-safety-regulation-lagging/#comments</comments>
		<pubDate>Mon, 13 Apr 2009 18:10:09 +0000</pubDate>
		<dc:creator>emily501</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[CDC]]></category>
		<category><![CDATA[Food-borne Illness]]></category>
		<category><![CDATA[Salmonella]]></category>
		<category><![CDATA[US Food Safety]]></category>

		<guid isPermaLink="false">http://www.thelgnews.com/?p=1215</guid>
		<description><![CDATA[Over time, the US food safety monitoring and standards have progressively improved. Not so over the past three years, as a report from the CDC lists these three years have not improved in food safety, and cases of salmonella infections may be increasing. <a href="http://www.thelgnews.com/business/us-food-safety-regulation-lagging/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Over time, the US food safety monitoring and standards have progressively improved. Not so over the past three years, as a report from the CDC lists these three years have not improved in food safety, and cases of salmonella infections may be increasing. <span id="more-1215"></span></p>
<p>Widespread food-borne infection outbreaks over the last few years in foods like peanut products and spinach have spiked salmonella outbreaks. The CDC reported a total of 48,000 salmonella cases in 2008, while three years prior in 2005, 42,000 outbreaks were reported. </p>
<p>Salmonella infections were highest in New Mexico and Georgia. Rationale for the geographic spike may be as a result of local eating habits. </p>
<p>A Texas-owned peanut plan closed in February 2009 as a result of  the $14.6 million fine imposed on it after a national salmonella outbreak sickening 700 people.</p>
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		<title>Dealing with Financial Stress</title>
		<link>http://www.thelgnews.com/health/financial-stress/</link>
		<comments>http://www.thelgnews.com/health/financial-stress/#comments</comments>
		<pubDate>Thu, 09 Apr 2009 18:39:40 +0000</pubDate>
		<dc:creator>emily501</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Recession]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Economic Stress]]></category>
		<category><![CDATA[SAMHSA]]></category>

		<guid isPermaLink="false">http://www.thelgnews.com/?p=1203</guid>
		<description><![CDATA[Coping with the loss of a job or income, coupled with the rise in living expenses, can be a hotbed of stress. Symptoms like frequent sensations of sadness or crying, increased anxiety, inability to focus, apathy, and alcohol or drug abuse are all warning signs or direct effects of financially-induced depression.  

 <a href="http://www.thelgnews.com/health/financial-stress/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Coping with the loss of a job or income, coupled with the rise in living expenses, can be a hotbed of stress. Symptoms like frequent sensations of sadness or crying, increased anxiety, inability to focus, apathy, and alcohol or drug abuse are all warning signs or direct effects of financially-induced depression.  <span id="more-1203"></span></p>
<p>However, loss of income is not, and should not be equated with, loss of happiness or life itself. Effectively managing stress or getting the required help necessary can help alleviate stressors commonly associated with an economy in recession. The following are some tips from the Substance Abuse and Mental Health Services Administration (SAMHSA) for dealing with tough economic times:</p>
<ol>
<li>Keep things in perspective. Remind yourself of all the great things you have in your life to prevent becoming resentful or bitter of financial downfall. </li>
<li>Strengthen connections with loved ones or those who are there for emotional support. Having someone to lean-on and talk to through rough patches is an invaluable resource in the fight against depression. </li>
<li>Engage in physical activities like sports or exercise, which are natural stress reducers. </li>
<li>Don&#8217;t be afraid to ask for help. Medical practitioners, spiritual leaders, counselors, or a community health center can all assist you through troubled times. </li>
</ol>
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		<title>Fat for Fat Loss &#8211; New Study Finding Fat Can Help with Weight-Loss</title>
		<link>http://www.thelgnews.com/health/fat-loss/</link>
		<comments>http://www.thelgnews.com/health/fat-loss/#comments</comments>
		<pubDate>Thu, 09 Apr 2009 15:48:43 +0000</pubDate>
		<dc:creator>emily501</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[Fat loss]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.thelgnews.com/?p=1197</guid>
		<description><![CDATA[A new study released in April 2009 has found that a form of fat actually aids in metabolizing fat and losing weight. The fat, called brown adipose tissue (or brown fat in laymen's terms), burns calories, while the more common fat, which is yellowish-white, stores calories and packs-on-pounds in undesirable problem areas. <a href="http://www.thelgnews.com/health/fat-loss/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>A new study released in April 2009 has found that a form of fat actually aids in metabolizing fat and losing weight. The fat, called brown adipose tissue (or brown fat in laymen&#8217;s terms), burns calories, while the more common fat, which is yellowish-white, stores calories and packs-on-pounds in undesirable problem areas.<span id="more-1197"></span></p>
<p>According to NPR.org, brown fat generates heat and helps maintain the body&#8217;s core temperature. It is predominant in infants, as they are more prone to colds, and as age increases, brown fat decreases. Though younger people have more brown fat than older people, leaner people have a higher distribution than obese individuals. It is unknown whether or not obesity is caused by the lack of brown fat or if the amount of brown fat decreases as the individual gains weight. </p>
<p>This discovery could reinvent the weight-loss industry as it could generate new ways to burn fat. Researchers speculate there could be a drug formulated to activate brown fat. Brown fat is activated in the presence of cold weather, so keeping the thermostat down could also be of benefit for people looking to shed some weight.</p>
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		<title>As Finances Dip, Waistlines Expand</title>
		<link>http://www.thelgnews.com/health/finances-and-waistlines/</link>
		<comments>http://www.thelgnews.com/health/finances-and-waistlines/#comments</comments>
		<pubDate>Tue, 07 Apr 2009 22:28:08 +0000</pubDate>
		<dc:creator>emily501</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Recession]]></category>
		<category><![CDATA[Emotional eating]]></category>
		<category><![CDATA[Fast food]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Weight gain]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.thelgnews.com/?p=1176</guid>
		<description><![CDATA[Want to find a performing stock in the plummeting economy? Think fast. Fast food. Fast food companies, as well as comfort food manufacturers, have seen a surge in profits over the last few months as many turn to gorging-down their financial woes. <a href="http://www.thelgnews.com/health/finances-and-waistlines/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Want to find a performing stock in the plummeting economy? Think fast. Fast food. Fast food companies, as well as comfort food manufacturers, have seen a surge in profits over the last few months as many turn to gorging-down their financial woes. <span id="more-1176"></span>McDonald&#8217;s experienced a 5% increase in sales in January 2009, while Cadbury (the chocolate egg guys), saw a 30% increase during 2008, as reported by <em>Imperial Valley News</em>, &#8220;Avoiding Recession Weight Gain.&#8221; </p>
<p>According to the American Heart Association, 145 million men and women over 20 are overweight in the US, and of these individuals, 74.1 are obese. Obviously, finances are not the sole reason for these staggering numbers. Still, the emotional toll of financial instabilility may create a lifestyle revolving around stress, shame, guilt, and/or  uncertainty &#8212; all of which are emotional cues to eat. The Cleveland Clinic goes so far as to account emotional eating as responsible for 75 percent of overeating. </p>
<p>By taking responsibility for finances, creating accurate records and a livable budget, analyzing and searching for the root of emotional distress, and understanding what non-eating activities alleviate your mood, overeating and avoiding weight gain in the recession allows you to contribute to the best investment around: your health.</p>
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		<title>Concussion Prevention in Middle and High School Athletes</title>
		<link>http://www.thelgnews.com/sports/concussion-preventio/</link>
		<comments>http://www.thelgnews.com/sports/concussion-preventio/#comments</comments>
		<pubDate>Sun, 05 Apr 2009 21:59:55 +0000</pubDate>
		<dc:creator>emily501</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Concussions]]></category>
		<category><![CDATA[High school sports]]></category>
		<category><![CDATA[Injury prevention]]></category>
		<category><![CDATA[Middle school sports]]></category>
		<category><![CDATA[Personal Training]]></category>

		<guid isPermaLink="false">http://ezinearticles.com/?Heads-Up-A-Parents-and-Coaches-Guide-to-Concussions-in-Middle-School-and-High-School-Athletes&#038;id=1930950</guid>
		<description><![CDATA[Finally, it appears the medical and sports performance field is taking the issue of concussions seriously and not making it a badge of honor amongst athletes and their peers. Having a concussion is no joke as essentially your brain, which essentially floats inside your skull, is banged/concussed against your skull with these being some of the possible effects: headaches, nausea, loss of motor control/coordination and loss of short term memory. <a href="http://www.thelgnews.com/sports/concussion-preventio/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><!--StartFragment--></p>
<p class="MsoNormal"><!--StartFragment--></p>
<p class="MsoNormal"><span>A concussion occurs when the brain collides with the skull, resulting in short-term side effects that can include headaches, nausea, loss of motor dexterity and loss of short-term memory. More serious long-term effects can be permanent loss of memory, severe depression, and complete loss of motor dexterity.<span id="more-408"></span><br />
</span></p>
<p class="MsoNormal"><span>Concussions make up a substantial number of injuries in high school and college athletes, and many athletes return to their sports far too soon after suffering a concussion. </span></p>
<p class="MsoNormal"><span>Employing a certified athletic trainer to support high school sports programs can be a terrific preventative measure to reduce injury and after-effects in the event of a concussion. </span></p>
<p class="MsoNormal"><span> </span></p>
<p><!--EndFragment--></p>
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