Importance of Core Strength for Athletic Performance
A strong core is synonymous with a strong athlete. (more...)
Coping with a Newly Diagnosed Illness
There is nothing easy about being diagnosed with a chronic illness. Shock may be felt, followed by a slew of emotions like denial, grief, and anger. Confusion, fear, avoidance and guilt may all be felt in different stages. (more...)
Mixed Blessings: Pregnancy-Related Skin Problems
Everyone says that you’re glowing, right? Oh, it must be the pregnancy, they say. But perhaps that glow could also be due to the fact that your skin is on the verge of breaking out. (more…)
Four Essential Clothing Tips for Safari Travel
You’re finally going on your dream safari to Serengeti Park but you haven’t thought about safari clothing. Wearing the right attire will not only keep you more comfortable but it will help protect you from very real health hazards. (more…)
Get Some Sleep By Practicing Meditation
You probably know that a deeper and more relaxed sleep will make you feel better and more alert the next day. But have you considered using meditation to help you to fall asleep quicker and sleep more soundly through the night? Meditation can relax the mind and the body, helping to improve the quality of your sleep. (more…)
The Junk Industry Phenomenon
For about the last two decades, companies like 1-800-Got-Junk have taken the business of junk removal to new levels, creating a necessary niche by providing services that help people in need of junk removal as much as they help communities to increase their efforts to recycle and go green and decrease their overall waste levels. (more…)
9 Ways to Romance Your Chronically Ill Wife
When your wife is chronically ill it can be hard for her to think romance. Know that her lack of interest likely has nothing to do with you but rather is the result of being one of the 133 million people who deal with an illness. Sadly, a staggering 75% percent of marriages end in divorce when an illness is present. (more…)
Top 5 Causes of Excessive Sweating
Suffering from excessive sweating? By pinpointing the cause of your sweating, you too can sweat in a normal amount. The following are the top 5 causes for excessive sweating: (more...)