Go Fly a (Homemade) Kite!
Kites can be a bit tricky, especially when constructing your own wind-catching gizmo. Keep in mind some of the following rules when creating your kite: (more...)
Concussion Prevention in Middle and High School Athletes
A concussion occurs when the brain collides with the skull, resulting in short-term side effects that can include headaches, nausea, loss of motor dexterity and loss of short-term memory. More serious long-term effects can be permanent loss of memory, severe depression, and complete loss of motor dexterity. (more...)
So You Want to Be a Cowboy?
John Wayne. Clint Eastwood. Iconic men who have embodied the American West and set a standard of ruggedness that is the requisite of the cowboy profession. (more...)
Importance of Core Strength for Athletic Performance
A strong core is synonymous with a strong athlete. (more...)
Benefits of Altitude Training
Many athletes believe training at higher altitudes can increase their fitness level, oxygen intake, and overall performance. (more...)
How to Throw Darts
Playing the game of darts can be a good recreational activity, as well as a good sport provided an individual knows the technique of throwing darts. (more...)
Plantar Fasciitis and Heel Pain
Plantar fasciitis is a common problem that is debilitating for many people. It causes intense heel pain or pain anywhere on the bottom of your foot. The symptoms are usually worse during the first few steps and gradually decrease once you walk around. However, some people are in pain all day long. (more...)
Benefits of Teenagers in Sports
Beyond a positive channel for surging energy in young teenagers, sports offer a plethora of benefits, transforming teenagers into successful, healthy adults. (more...)
Toddlers and Amusement Park Ride Safety
Should your toddler get on the amusement park rides that are so inviting? Many parents wonder about the best age to introduce young children to the rides at theme or amusement parks that often attract children. While it may be tempting to buckle your little one for an exhilarating ride, give some thought to criteria like those outlined below to see if your child is truly ready for a mobile ride of this type: (more...)