RSS Feed
Apr 6

Go Fly a (Homemade) Kite!

Posted on Monday, April 6, 2009 in Sports

Kites can be a bit tricky, especially when constructing your own wind-catching gizmo. Keep in mind some of the following rules when creating your kite: (more...)

Apr 5

Importance of Core Strength for Athletic Performance

Posted on Sunday, April 5, 2009 in Health, Sports

A strong core is synonymous with a strong athlete.  (more...)

Apr 2

Benefits of Altitude Training

Posted on Thursday, April 2, 2009 in Sports

Many athletes believe training at higher altitudes can increase their fitness level, oxygen intake, and overall performance. (more...)

Mar 30

How to Throw Darts

Posted on Monday, March 30, 2009 in Entertainment, Sports

Playing the game of darts can be a good recreational activity, as well as a good sport provided an individual knows the technique of throwing darts. (more...)

Mar 30

Benefits of Teenagers in Sports

Posted on Monday, March 30, 2009 in Family, Fitness, Health, Sports

Beyond a positive channel for surging energy in young teenagers, sports offer a plethora of benefits, transforming teenagers into successful, healthy adults. (more...)